46 min—What you can control—Energetic
There’s so much in life that we cannot control. In this 46-minute practice, we focus on what we are able to control--our breath, our attitude in our postures, and how we show up on our mats.
There’s so much in life that we cannot control. In this 46-minute practice, we focus on what we are able to control--our breath, our attitude in our postures, and how we show up on our mats.