56-min Give yourself some time to feel just right—Energetic

This practice is one Goldilocks would approve of! In a world that can feel like it is too much or not enough, this practice helps us to find ways to make it just right--by going in and getting curious. It's a sweet one and full of life and light. Enjoy!

This practice is one Goldilocks would approve of! In a world that can feel like it is too much or not enough, this practice helps us to find ways to make it just right--by going in and getting curious. It's a sweet one and full of life and light. Enjoy!

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20 min. Grateful and Grounded—Gentle

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50-min Feed Your Body Good Energy—Energetic