50 min. Finding a balance between doing and being—Energetic

This world is designed to throw us off balance--asking us to do too much. In this practice, we find that sweet spot between doing and being, realizing how it is a dance of strength and grace.

This world is designed to throw us off balance--asking us to do too much. In this practice, we find that sweet spot between doing and being, realizing how it is a dance of strength and grace.

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48-min Slow and Deep—All levels

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Your Body Is Amazeballs—Energetic